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Joe Kwon

Founder, CEO, Fitness Coach

Founder, CEO, Fitness Coach

Founder, CEO, Fitness Coach

"You don't know your true capabilities until you've been pushed to the limits"

"You don't know your true capabilities until you've been pushed to the limits"

My name is Joe aka Joe Kwon Do and I’m the CEO and Founder at Confit gym but don’t mind the title because I’m the guy you want to be running your classes. Fitness is what I love and creating a fun community is what drives me. I have a black belt in Tae-Kwon-Do and in class I might whoop your ass but I’ll make sure doing hard time is always going to be a fun time.

Born and raised in Sydney, I grew up in a rough environment and I got caught up on the wrong side of the law which led me to serve 9 years behind bars for directing a criminal enterprise but today I’m directing a social enterprise and giving back to society in a positive way through fitness. Hitting rock bottom in life has taught me a valuable lesson and that is to make every moment count, not only will I help you to achieve your physical goals but I’ll also coach you through any mental prisons that are holding you back so you can be the best that you can be when you walk through the prison gates at Confit gym.

I may come off as the serious guy, but I love making memorable moments and having fun because we only live life once, I believe in having a balanced lifestyle and training is not a form of punishment but a way to have fun and feel good and feel alive.

 

Class Music Style

Dirty/heavy beats, EDM, Rap

 

Super Power

I can fall asleep anytime anywhere within 10min

 

What’s your idea of fun

Fitness based pub crawl!

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