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Danielle Hogan

Coach, Personal trainer, Brand manager

Coach, Personal trainer, Brand manager

Coach, Personal trainer, Brand manager

"Strength from adversity"

"Strength from adversity"

Youth Mentor | Brand Manager | Personal Trainer | Social Impact Specialist


“Go through, grow through”


I\m coach Danielle, and I believe every fitness journey begins in the mind.


I’ve always had an appreciation for moving my body, growing up I played ice hockey on the weekends then switched my skates for a tutu and danced during the week. Looking back I loved sports because of the community it brought.. this sparked my passion for wanting to work in a team environment to better the lives of others.


Fast forward a few years with plenty of hardship, I developed an addiction to alcohol and drugs as a coping mechanism. I lived an extremely reckless life running from my problems, this running came to a stance in 2021 when I was arrested and thrown in jail for 17 months. This was my “fork in the road moment” and reminded me of who I am, and why I was placed here.


Self-development was fast to become my new addiction so much so my energy became infectious to other inmates. I learnt that in order to be super human you need 3 things: Fitness, Self-Awareness & Education. I began training the compound doing anything I could to make these women smile. I ran booty days, Zumba, self-reflection days, even meditations in a maximum security prison!


I found myself on the inside and now my goal is clear, to help anyone I coach to feel worthy of greatness..so come and train with me, Let’s make you mentally strong, one rep at a time!

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